Anxiety, depression and stress diffusers
Anxiety, depression and stress diffusers
|Anxiety, depression and stress diffusers|
Amethyst ‘The Anxiety Alleviator’ x2 Amethyst and its tranquil purple hues is incredibly protective, healing and purifying. If there’s a crystal you want nearby during an anxious time, it’s this beauty. Not only will it dispel negativity from our being, it simultaneously attracts positive, calming vibes. Known as "the all-purpose stone", Amethyst also has the ability to settle the mind chatter that keeps us awake and is perfect for those who suffer from insomnia or nightmares.
Moonstone ‘The Mellow’ Moonstone is an amazing stone for fertility, pregnancy, childbirth and all things related to motherhood. Or for any women at that matter, young or old, as it helps us to connect with our feminine side and is believed to balance female hormones. It is also known for ‘new beginnings’ and encouragement for inner strength and growth. When starting fresh, it dispels the feeling of fear and stress and helps with stabilising emotions so you’re able to move forward positively.
Rose Quartz ‘The Relisher’ The stone that is recognised as the centre of universal love, Rose Quartz restores trust and harmony in relationships, opening the heart to all levels to promote love, self-love, deep inner healing and feelings of peace.
Rose Quartz harnesses the rays of determination, commitment, and caring. Its soothing colour calms feelings of anger or resentment, and can aid efforts to meditate and reflect.
ROUGH CLEAR QUARTZ Used in protection, Quartz is a master healer stone, giving it excellent all round properties. It is often used to increase healing energy and is used for protection and capturing bad vibrations. This is the clear version of the crystal and is known as the stone of power and amplifies any energy or intention.
FLUORITE Is a powerful stone that can help you connect with the earth and bring peace to your life. Fluorite is one of my favorite crystals for anxiety relief! Fluorite has been used to help people who may suffer from difficulty focusing or concentrating.
Fluorite has the power to purify your soul no matter how difficult you may find life at times. Although there is a stigma linked to depression, many ignore and avoid seeking medical help for depression. When meditating with fluorite crystals or wearing them on your body can provide a holistic approach in dealing with emotional imbalances.
Fluorite is an excellent tool to use for spiritual work, meditation, and finding your personal power. Work with Fluorite to shift your outlook, such as by meditating with it or performing energy purifications. This crystal can help treat depression by serving as a vessel for serenity.
CITRINE Introduce more sunshine into your life! When you are feeling overwhelmed or that life is simply unfolding too quickly, this crystal can help boost your confidence and bring a sense of hopeCitrine is a beautiful crystal that can provide physical and spiritual healing capabilities. Citrine can also help with improving your mood and feel better about yourself. Holding this crystal can help you relax and find some peace, even when you’re feeling anxious or depressed.
Citrine helps with mental health conditions such as anxiety, depression, and seasonal affective disorder. It is also a great crystal for alleviating headaches/migraines when your mind or body’s energy system is out of balance. Citrine can help you release anxiety and depression while opening your heart to enthusiasm, happiness, and contentment.
WHITE ONYX White Onyx is a gemstone that has a meaning and properties of making owner's mind positive. It would purify negative energy. White Onyx is a gemstone that can clear anxiety or sadness. ... This gemstone has very strong energy inside. White Onyx is often used among people who use their body a lot.
RAINBOW MOONSTONE Rainbow Moonstone is a stone of protection, shielding the aura from unwanted energies and deflecting negative entities or influences that may arise during therapy or healing sessions.
The iridescent qualities of Rainbow Moonstone have led to its being described as a mystical bringer of light. It is indeed a highly spiritual stone that facilitates spiritual growth and development.
How to Use Crystals for Depression
Now that you know about some of the best crystals for depression, the next step is to learn how to use them to get the results you desire. Here are some of the best ways we've found to use these amazing crystals .
Meditate With Your Crystals for Depression
Not only is meditation one of the most powerful things we can do for ourselves when we are struggling emotionally, but doing so with crystals increases the effects tenfold.
Hold your favorite crystals for depression in your hand or place them around you or on your chakras while you meditate to benefit from their frequencies.
Drink a Citrine Elixir
By placing Citrine in distilled water overnight, the water will absorb the energies of the Citrine, creating a powerful elixir. When we drink an elixir, it rejuvenates our bodies with the healing energies of the crystals.
Bathe With Your Crystals for Depression
A bath is a relaxing way to melt away the stress and anxieties that come along with depression, and you're likely to find it even more so when you include crystals.
Just place crystals for depression in your bath water and let your mind, body, and spirit absorb their vibrations.
Final Thoughts on Crystals for Depression
With these healing stones, you can enjoy some much needed natural benefits of earth's incredible remedies. Of course, none of this is a replacement for professional help, but it can be a nice addition to what your doctor suggests.
Please note that due to the natural form of the stones they are all unique and vary in size and shape which makes them even more special .
Also please note that crystals are not a replacement for medical treatment or prescription and their use is meant to be metaphysical in nature.