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Diffusing anger

Diffusing anger

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If you want to learn to manage your anger in a more healthy way, crystals for anger are one of the best and most natural ways to do it. Their vibration will put you in a more peaceful state and will help you to better manage your emotions.

Anger might be a negative emotion, but it is also a natural human response to various stressors and challenges.

Although the feeling is normal, living with anger for too long can hinder our growth and block abundance from coming our way.

A series of studies have shown that anger increases the possibility of rash behavior, which can ultimately do us harm.

Anger is an instinctive human emotion – and it’s not always a bad thing. If you express it in a healthy way, anger can bring positive change and help you set boundaries.

Unfortunately, as we all know, anger often isn’t handled constructively.

If your Throat Chakra is blocked, or there’s an imbalance in your Root Chakra, anger may cause negative or excessive reactions. It’s a “fast” emotion, so it can make you say things you’ll regret. Anger can also cause aggressive or violent behaviour, which are destructive to any relationship.

So, how can crystals help?

Healing crystals can soothe angry emotions and help you to communicate in a compassionate way. They can also reduce internal resentment, bring inner peace, and relieve suppressed feelings of frustration. Here are eight of my favourite stones for anger.


It dissolves the urgent need to react, giving you time to choose a more appropriate response.

It’s a high vibrational crystal that aligns you with a higher state of consciousness. This means you can respond with grace, rather than aggression.

This Stone of Articulation can also neutralise angry words. If you often struggle to make your point in a kind manner, or feel rushed during an argument, blue lace agate is a wonderful crystal to use.


has a wonderful ability to encourage self-love.

Negative self-talk can make us feel unworthy. This leads to self-sabotaging behaviours that can impact your relationships and outlook on life.

By seeing the beauty in yourself, you’ll be able to forgive yourself and others. This releases anger and resentment that you’ve stored over years.

Rose quartz also radiates compassion. Use this healing crystal to bring unconditional love to relationships and relieve stress-induced arguments.

Tip for Using Rose Quartz: If you feel angry when going to sleep, place rose quartz beside your bed or under your pillow. This relieves tension and angry thoughts whilst you sleep.


Knowing how to listen is often more important than what you say – and this is where chrysocolla’s energy excels.

It helps you to know when it’s the right time to speak. But, more importantly, it teaches you when listening is the best course of action.

Chrysocolla also stimulates compassionate understanding of the other person’s viewpoint. This allows you to communicate from a heart level, rather than from your head.


We all find it hard to remain compassionate towards people who we feel are overstepping boundaries or being rude. Feelings of anger make it almost impossible to solve a situation, however, as both parties feel defensive and misunderstood.

Rhodonite reveals why the other person might be behaving this way. Even if you don’t agree with their reasons, it always helps to understand the other side of an argument

We all make mistakes, so don’t hang onto this negative energy. Instead, learn from the experience and offer yourself, as well as others, forgiveness through this healing crystal.


Is a brilliant crystal for anger, particularly if your emotions are unstable. It’s a high vibrational gemstone with an outer-worldly energy that relays a calming influence.

Through stabilising your emotions and clearing away unkind vibrations, you’ll regain composure, which will help to stem any aggressive or violent tendencies.

Use amethyst for fair decision-making and for controlling your temper.

Tip for Using Amethyst: Amethyst is wonderful for helping you to relax. Wear it in jewellery, such as a necklace, to have it with you throughout the day.


A stabilising stone, Carnelian restores vitality and motivation, and stimulates creativity. It gives courage, promotes positive life choices, dispels apathy and motivates for success. Carnelian is useful for overcoming abuse of any kind. It helps in trusting yourself and your perceptions. It overcomes negative conditioning and encourages steadfastness. Carnelian improves analytic abilities and clarifies perception. It sharpens concentration and dispels mental lethargy. Protects against envy, rage and resentment. Calms anger, banishes emotional negativity and replaces it with a love of life. Carnelian boosts fertility and stimulates sexuality.

Carnelian treats lower back problems, rheumatism, arthritis, neuralgia and depression. It regulates the kidneys, and accelerates healing in bones and ligaments. Improves vitamin and mineral absorption and ensures good blood supply to organs and tissues.



Aragonite is an excellent crystal for those who push themselves too hard. It is calming, helps to reduce stress and instils patience. It can reduce anger and cool hot tempers. Aragonite is a crystal that helps us to reach out and experience life and knowledge. It encourages sensibility and practicality and increases our reliability. It helps us to see the problems we face, their causes and their solutions. Aragonite helps us to live with an open mind.

Spiritual Aragonite helps us to "centre" ourselves and is therefore extremely useful to have by us as we prepare to meditate. It can also stimulate spiritual connections. Aragonite is also good for clearing geopathic stress and for Earth healing.


Harmonizing Amazonite helps us stay balanced, even in trying times when our temper tries to get the best of us. This is one of the stones for the anger that acts as a calming force in times when we are faced with frustration or when we're triggered into rash actions.

Amazonite helps us communicate effectively, gently, and brings more ease to our interactions with others. It soothes any explosive energy stored in our body and helps us control our mind, temper, and actions with more grace and ease.

More so, it is a great stone for awakening the mediator within us, inspiring tolerance, healthy boundaries, and allowing us to gain a deeper understanding of others and ourselves.

Please note that due to the natural form of the stones they are all unique and vary in size and shape which makes them even more special .

Also please note that crystals are not a replacement for medical treatment or prescription and their use is meant to be metaphysical in nature.

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